Archives for posts with tag: swimming

Yesterday I came incredibly close to losing my first born child and my youngest cousin. This story has a happy ending. It is a story that I want to share though. I have been talking about it a lot all day, if you follow me on Facebook or Instagram, you know this, except, as the day has progressed the initial shock of it has worn off. I actually cried about it for the first time this afternoon. I cry at commercials, songs, shows, movies, and books, so for me to not have tears until 24 hours later means I was taking time to process this.

We arrived at a family party yesterday afternoon. Jackson loves their pool and immediately wanted to go swimming. He is a strong swimmer. He has been swimming unassisted for over a year. He has been in water since he was 3 months old. We are human fishes. We are merpeople! Ha! I lathered him up in sunblock and sent him on his way. There was a large number of adults outside right by the pool. My cousin Gavin was also swimming. I thought nothing of it.

I chased down Alex with sunblock, then I pinned my squiggly toddler to the floor to get his face covered. I handed him to my dad and started to apply my sunblock. Jason had been standing nearby. Then he wasn’t there anymore. Then someone came and told me Jackson and Gavin almost drowned. I don’t remember who. Or exactly how it was phrased. I had tunnel vision. I looked out the window as I dashed outside, seeing my husband lifting Jackson off of the pool ladder. My aunt was getting out of the pool as well, soaking wet, fully clothed. I made my way over and saw my child shaking and hugging his dad. Then I got the story.

Gavin’s arm floats had fallen off at some point. He began to struggle. Jackson saw him. His first instinct was to swim over, grab his cousin, try to help him up, and then begin to swim towards safety. Gavin began to panic and pulled the both of them under. Which is a pretty normal reaction to drowning. You hear about that happening a lot. My aunt Bridget trying to reach for them from the outside of the pool. My aunt Jenny jumped into the pool, in her clothing, to save both boys.

Jackson is 5 years old. He tried to save someone’s life. He tried to save his cousin’s life. He told me last night that he just tried to hold his breath as long as he could when he was going under. He did his best. The amount of calmness this child dealt with this entire situation astounds me. He was calm enough to see someone drowning and tried his best to save that person. He didn’t freeze or scream, he went in to help, not even thinking of the possible outcomes. Then he was calm enough while struggling to remember to hold his breath under water. He is 5 years old! 5!

Both boys were fine. They are both fine today. Jackson is a bit banged up. He has some scratches on his neck. I noticed those this afternoon. Both boys got back in the pool a little later. No further situations developed. I was glad they both felt safe enough to try and swim again.

jackneck

Yesterday I could have lost my son and cousin or just one of them. Our family could be spending our Monday a lot differently. We could be in a hospital hoping someone pulled through. We could be planning a funeral for a tiny human. The magnitude of that is not lost on me. I am thankful that Jackson saw Gavin and that pulled the adults’ attention to the pool. I am thankful my aunt reacted quickly enough to save both children. It makes me sick that I was inside chatting away with my Dad about freaking sunscreen! As I slathered it on my arms. I know I could not have known what was about to happen. I know these things happen in the blink of an eye. I know that they are both safe. But in a different blink of an eye that all could have ended tragically.

jackson smile

I have been cherishing my sweet boy today. We checked on him as he slept last night. I rubbed his face and covered him with a blanket. I have been calling him a hero, because he is. I told him he is a good person and so very brave. I let him pick out a toy at the store and any treats he wanted. I have hugged and kissed him. We built lego sets and played a board game over and over. I let him listen to the song he wanted in the car over and over. He had his summer reading tutor over this afternoon. We told her the story. As I was saying it out loud I lost it. I told her that is the first time I had started to cry thinking of what could have happened. She said, “yeah I bet you were in shock still. I am going to cry!” I think that is a fair conclusion.

He makes the world a better place, even if he hadn’t done what he did. He is so bright and sunny. He is so personable and friendly. He can talk for hours. He lights up the world. The world could have lost that light yesterday. I am so thankful that I get to continue to raise this incredible human being.

jackalex

After we got home and the boys in bed, we were cleaning up the kitchen. It was a disaster. I was exhausted. I kept grumbling about all the dishes and mess. My husband said to me “Better dirty dishes to complain about than only having one kid.” I was confused at first but then he explained what he meant. Our complaints could have been far more serious last night. I will take a kitchen full of dirty dishes at the end of a long weekend over losing my sweet child any day.

Yesterday was my very first run while 8 months pregnant! Over 31 weeks along. I cannot express how much joy that brings me. I set a goal for myself to run throughout this entire pregnancy, until this baby boy is delivered. I know that is a rather big goal, as you never know what can happen on this 40 week journey, but it is what I have wanted to do.

When I was told about a month ago that my pelvis is separated, I really thought my running days might be numbered. I didn’t really speak of it in those terms, but in the back of my mind I was slightly panicked. This wasn’t my plan! However, I have good days and I have bad days. I am seeing the Chiropractor two times a week and it has helped immensely. On bad days I behave myself and I skip running. I turn to Pilates and swimming instead. Sometimes, even long walks with my older sweetheart. Yesterday was a good day, so I hopped right on that treadmill of mine. I have had to give up outside running because of the hills. Hills really can flare up my pelvis, which continues to separate even after being readjusted. My OB said this was likely going to continue to happen until after I give birth. At which point, when the hormones have cleared my system, she thinks it will return to normal. Even walking up a hill too quickly can cause some pain. So I modify.

I feel thankful to be a Pilates instructor. It has helped me to adapt to my situation. I am comfortable with modifications and understanding how the human body, specifically mine right now, works. It really touches into all aspects of my life. I understand anatomy. I read voraciously about all aspects of what I am dealing with, about Pilates, running, prenatal fitness, really anything I can get my eyeballs on.

Yesterday while stretching after my run, I could see how my right leg was aligned differently than my left. It was crystal clear to my eye. Which helped me to remember to change my gait and positioning to try to help the situation. I am feeling good again this morning. Nothing flared up from my run and swim yesterday. It is a good day. I was going to get another run in until I discovered that for some reason we do not have any water pressure this morning. Not just low water pressure, but literally, none. Nothing comes out of an faucet. I am taking a rest day at this point. I am not sure when my actual last one was. If I can’t shower I don’t want to be run stinky, I would rather try to be less stinky all day! Ha! I am sure I will get into the pool at some point though.

I have wanted more control over this pregnancy. I was so unsure with my first. I had no idea what to expect or what I was getting myself into, good and bad! I felt a little blind and nervous. This time around I feel so confident. I feel like a seasoned veteran. Things have been entirely on my terms. Same with my labor and delivery plans. I want it to be on my terms as much as I can this time. I am not afraid. When I walk into that hospital I won’t be scared like I was with Jackson, thinking “I don’t think I can do this!” Nope. I know I can do this. I have done it before. It is no big deal. It was over before I knew it. I wish I had this mentality with my first, but you live and learn. In order to grow we must experience. With this baby I do what I want. Please add a sassy head shake to the end of that sentence.

 

Saturday will bring me into my 6th month of pregnancy. I continually say this pregnancy feels like it is going much faster than my first. I am just far more busy and active than the first time around. I already know what having a child is like. I already have a million child raising tasks to complete each day. My sweetheart keeps me distracted. It is easily the best distraction possible.

I always make time for myself. Part of my parenting motto is that you have to take care of mom to teach your kids that self care and respect is important. I especially make time for my fitness. Jackson knows that mommy has to get her workout in. He is so great about me fitting these times in. He often hangs out with my in my Pilates room. He even tries a few things himself. I am happy to take a moment to help teach him a move or snap an adorable photo.

My fitness has taken no break since becoming pregnant. Certain techniques may have changed over time, but I still workout nearly every day. If I take a rest day I am sure to be active in some other manner that day. I walk to the park or deep clean the floors. I keep on moving. I have even started working with a private Pilates instructor once a week. I know I am a certified instructor, but it is nice to take a break from having to think about what I need to do that day. It is nice to get suggestions from another instructor. It is nice to have someone else correct my form and imbalances.

My diet has remained very clean and healthy. I have little to no cravings for anything junky. I crave limes, vinegar, fruit, carrots, all sorts of healthy things. My first pregnancy wasn’t the same. I loved junk! My husband has been so disappointed this time. He was certain he was entering another 9 months of me approved junk food runs. No such luck. Which I am thrilled about! It is much nicer to satisfy a craving for limes.

I did prenatal swim classes with my first pregnancy. I had a nice purple tankini that billowed around me. This time around I bought a few tankinis again. We have an indoor pool, so we are swimming quite often. I felt pretty miserable and gross in these swimsuits. I really enjoy bikinis. I finally decided to go ahead and get a bikini. I found a size medium cute bikini top on the clearance rack at Target. I had some bottoms from the tankinis I already had. I feel SO much more confident now. I don’t feel sloppy or frumpy. I have decided to embrace my round belly in a bikini this time around. My husband likes me in a bikini, pregnant or not. He prefers it to the tankinis I was wearing! Plus, I do Pilates almost daily! I swim. When I am not battling the worst cold of my life (have been for over 2 weeks) I run, I walk to and from the park pushing a 36lb preschooler in a stroller, I run/play/dance/move with that preschooler, and often I carry that preschooler. I do a lot of physical activity and I eat very clean. So why not accept my pregnant healthy body?

photo (6)

So there you have it. 6 months of baby belly in a bikini! Baby #2 that is. I know I still have a bit to go and this belly is going to get larger but I am feeling pretty good right now. As a matter of fact in the past week and a half I have counted 8 people who have been in shock that I am as far along as I am. I will take it all as compliments. I would rather hear that than people saying they swore I was ready to pop at this stage.

How do/did you stay fit during your pregnancy? Did you wear a bikini if you happened to be in a situation that called for swimming?

I have heard that each pregnancy is often very different and unique. I have to admit, I stubbornly thought that was ridiculous until I experienced it myself. Regardless of the fact that I am having another boy, this pregnancy has been a lot different. I won’t go into each detail though. I do want to focus on one super cool aspect.

I felt this baby, Alexander, move MUCH earlier than I ever felt Jacky move. I am 18 weeks pregnant and I have been feeling him wiggling around in there for weeks now. It started off very faint. To the point where I wasn’t even convinced that is what I was feeling. As the days passed I began to understand exactly what I was feeling again. Now I feel him move every day, multiple times a day!

One of the coolest things I can do is actually make him move with some Pilates. It all started with a prenatal mat series I did on my vacation.

It starts with a series of half roll downs with bent legs. Roll halfway down, then all the way back up. You continue to build on that. You move onto rolling halfway down, holding, then tiny pulses up. The next part of the series is rolling halfway down, holding, then twisting to the right (obliques!) for several counts. Coming through center, hold, twist left for several counts, come center, roll up. Repeat.

Immediately after that you lie down for bridging. Once I articulate up into a bridge the little man moves to the very front of my lower abdomen. I can actually feel a little ball of a baby. I can feel him shifting around as an entire unit in there! It becomes so pronounced that my husband was able to feel the little baby ball (as I call it) as well! It never fails. I have done this series multiple times now and I can always count on him to wiggle his way to the front of my body and say hello to me!

It is no secret that I love fitness (um my blog name!) So when I find something even extra cool about it, I am overjoyed. I would do that series regardless of finding baby Alex in there, but the added bonus is a few moments of utter connection with my sweet unborn son. I love having this body awareness that Pilates (and proper fitness) provides you. Sometimes it feels like I am walking through this world with an extra sense. Or a more intense sense of feeling. Not emotional feelings, but a the actual physical sense of feeling within my own body and person.

Prenatal fitness is so important to me. Not just for myself. I advocate it to all women I know. I am probably annoying to those who don’t enjoy working out (which that concept is beyond my ability to comprehend, haha!) I truly feeling that staying active is vital to a long and healthy life. It gave me a nice healthy pregnancy the first time around. I didn’t know what I was doing then as well as I do now, with my added education in this field, but I found classes and videos. I searched for the answers then. The day I went into labor (past my due date!) I attended my prenatal swim class. I know every body is different and some women are severely restricted while pregnant, but if you are not, get up and move. Groove, dance, run, walk, find a class, do some planks, swim, just move. It is good for you. It is good for baby. And maybe, just maybe, your little one will poke to the front of your belly and say “hey momma! Thanks for moving and grooving this morning!”

On that note I will go up to my Pilates room and move myself. Tonight, we have plans for a swim in our pool. On top of chasing around a 3 year old boy! Moving is all I do. Ha!

Yesterday we spent the day celebrating the 4th of July. As did most of America. I couldn’t help but think back to where we were a year before. Jack was just 5 months old. He was starting to get fun. I am pretty honest about the fact that I didn’t LOVE the newborn phase. I found it really exhausting and I just didn’t love it. I won’t lie. It is a big reason why I don’t want to have another baby. He wasn’t quite out of that phase a year ago but he was getting there. I thought last year’s 4th was pretty fun. Sort of. I was tired from being up all night with my boy though.

When I think about yesterday it blows and I mean BLOWS the previous year out of the water. As a matter of fact it blows every single 4th of July of my entire 27 years out of the water. I had the best time. Jack was filled with such joy. Especially watching the fireworks. He had never really seen them before.

cooling off the American way!!! mmmm

Momma and ice cream, two of my favorite things

We started out the day heading down the street to our big park that was having a little festival. We played some games and Jack and Jason ate some food. It was a little too hot though. There were duck games in baby pools and my son kept wanting to crawl into the baby pool. So we headed home to our little water park set up in the back yard.

get dada!!!!

He LOVED playing with the hose

He loved loved loved playing in our yard. It made his day. He had such a blast. It was so hot out though. 100 degrees felt like 105! The ice cold water from the hose actually felt good, that is how hot it was!

He took a nice long nap once we were done outside. My family came over. My parents, one of my brothers and my sister in law. The 4 youngens went on our boat while my mom and dad hung out inside in the cool air conditioning. We did a lot of wakeboarding and swimming in the lake. My brother and I were even working on some tricks on the wakeboard. Trying some jumps! My goal by the end of summer is to be able to get some decent air and land without a wipe out. I have been able to do smaller jumps/hops without falling but bigger air is great until I hit the water again! HA!

After we were wiped out and exhausted from all our activity we headed back to land to eat. Then we were all so tired we lounged around for a while. We were able to catch the fireworks. From our boat! We casually meandered out onto the lake, with Jack. It was dark so we drove nice and slow. Most of the boats on our lake were out there to watch the show. We weren’t going to do this at first. We thought Jack might be too tired etc. But last minute we decided to just give it a shot. I am so thankful we did! Thank goodness for spontaneity! HE LOVED EVERY SECOND OF IT!!!!!!!! He loved the fireworks. He was cheering, ooooing, ahhhhing, and making this happy growl sound that only he can make. We got it on “video.” I write it that way because it was too dark to see us but you could hear all of his reactions.  The joy he had for the fireworks was so wonderful. It made my heart swell with joy. THIS is why it was the best 4th ever. I just couldn’t get over how much he loved it. He sat so well on my lap on the boat. In his life jacket. Even with the heat. He was just so taken by the boat, the water, and the fireworks. We even had to sit there for a while before the show began. He was an angel.

enjoying the show

It is incredible to see things through your child’s eyes. I never thought experiencing something through someone’s perspective could make YOU so happy. But it is possible with your child. I have been learning that since he turned 1. He grows daily in so many ways. The way he looks at the world and the things that bring him joy are just so innocent and pure. I love being able to see all of that. Sure his tantrums grow weekly. He had a few mini meltdowns throughout the day. The heat is hard on everyone. But that was all erased by the moment above. All I will remember about this 4th of July, 2012, is this night on the boat. The happiness at each exploding firework. His reactions and cheering and laughter. The way he would grab on to my hand or leg and squeeze very hard each time he got excited. I didn’t get to see his face much but I got to feel that. The way he went rigid with excitement and then would squeal so loud! It made my heart so happy. I look forward to what joy we can find in today when he wakes up!

This week has been one of the longest weeks in a while. Not all in a bad way either. I have just been doing a million things, so has my hubby, and so has Jackson!

We are all looking forward to tomorrow. We head to the Pumpkin Farm with the grandparents! We have been looking forward to this weekend since last fall when we went and I was pregnant. The pumpkin farm we are going to is so neat. They even have real giraffes the kiddos can pet!

On Wednesday we had swim. The heater in the pool was broken. So the water was obviously a little cold. Jack was alright swimming for the first 10-15 minutes. Then he stuck his face in the water and choked a little. Normally he shakes that off and keeps going. But I think after that and the coldness he was done. He didn’t want to play at all. My little pumpkin kept trying to burrow into me. So we left early. Only to head into an even colder locker room! He was very upset. I tried to take a warm shower while holding him except the showers had a very rough stream and he didn’t like that either. I ran to change him quickly. While he was crying and making sounds I swear he said “momma” so clearly that I repeated the word to him saying “momma, yes momma is moving as fast as she can!” I have been trying to get him to say it again but I am not good at letting him get so upset he says it. It seems he only did it because he needed me so much at that moment. It is a step!

Yesterday at Gymboree he hit another milestone! He has begun the army crawl! Oh my!!! I was so excited and happy for him that I cried! He has gotten the concept that he needs to move his hands as well as his legs to go forward. He pulls himself with his little arms. It is the cutest thing. He is on the move. Thankfully not super quick yet. But it is just the start and I am in for an adventure. I am so happy for him. He has been working so hard at this for the past 2 months. Thursdays at Gymboree were upsetting for me and him until after the exercise part was over. He even went on to do it a home a number of times. Jason got to see it in person. We seriously have to measure for safety gates.

On a fit note. I have been trimming down my average mile time while running with the little man! I am back in the 11’s. Not my best time but I challenge you to push about 50lbs of stroller and baby and gear and see how your time changes. It has been an adjustment. You truly have to get in stroller pushing shape.

He is still asleep because of the crazy winds we had last night. They kept waking my poor baby up. He would sound terrified. He calmed down as soon as one of us went in there and comforted him. Thankfully. But I imagine he is exhausted. I am looking forward to whatever adventure with him today brings.

I seem to always be starting my posts off lately talking about how busy we are. It’s true, so I will leave it at that. However, I am excited about this post. We had family over for the past few days. We spent a lot of time out on the water. Which meant, a lot of time with water sports.

I am proud to say that I have finally been successful at wakeboarding! I have gone around the lake several times while staying up!

Ignore the terrible expression on my face. I was having fun!

I mean, sure I eventually fell or told them to stop and gracefully went down. (That is my favorite way, for obviously reasons) I had this huge fear when it came to hitting a wake or any waves. I would just let go, and go down. I kept picturing myself hitting it, wiping out, breaking my neck, and Jackson not having a momma. No joke, my fear was that elaborate. I can’t help but consider those kinds of things now that I am a mom. Life is not just about me me me anymore. My existence currently keeps another human being fed, clean, happy, safe, loved, and a million other things. BUT I had to embrace this fear and get over it. To let myself have faith in myself. That I could do it. During our family’s visit our niece took her very first steps without help. We were able to witness it. If this tiny baby could embrace her fears of walking alone, I, as a grown adult woman, could embrace mine and try going over that wake.

So I did it. I had some faith, took a deep breath, and went over one, two, hundreds of wakes. IT WAS AMAZING. AMAZING. I had a blast. I could do it over and over. There were a few times I thought I was going to lose it. But I tightened up my core and my legs and regained my balance. I am looking forward to finding time to get out there again soon. And then there still were a couple of times I did lose it. I wiped out and I am still here to write about it. I even tried hopping a little with the board. I certainly did not get amazing air or anything, but I hotdogged a bit. I even wiped out a couple times because I was hotdoggin too much. Maybe one day I will jump like the amazing wakeboarders I am always staring at open mouthed on the lake!

I also conquered another fear this week. I put on a bikini. A bikini I wore before I even got pregnant. I don’t have a photo of myself in it really. Mainly because I tend to take most of the photos. I do have this photo of my in my coverup though.

Ignore the mess behind me. It was a child's playland all week! The kids were having a blast

I wore this cover up during our honeymoon. While a coverup is by nature baggy and lose fitting, this did not fit me when I was pregnant and even a bit after I had him. At least in the chest area. So now it does, comfortably, and well.

It was a few days of conquering my fears and I am feeling really great about it. I am happy that I decided to just suck it up and give it a shot, both wakeboarding and the bikini. So here is to accepting these life challenges and kicking their butts! I wonder what is next?